Saturday, February 15, 2014

it's a journey

Since starting travel nursing, running has become a new hobby of mine.  That's definitely not a something I ever thought I would say, but here I am saying it.  I feel as though I've had a breakthrough with fitness.  Seeing it as a way to challenge and push myself, achieve goals, break my own personal records.  And learning that it isn't about pushing my body to achieve a specific size and shape.

Yesterday I went running-- five miles (more than I've run in years)-- in the snow, ice, and rain.  Call me crazy, but I actually do enjoy running in conditions other than hot and humid (take that, Florida!).  I indulged in a little self-promotion that I rarely allow myself to do on facebook, and bragged on myself just a bit.  I then included the statement that I felt badass because less than a year ago I was overweight and sedentary.  And while I got plenty of likes for that status (because well, duh, that's why we post!) one comment stood out to me more than all of those likes.  Essentially the gyst of this comment was that I was never overweight to begin with.

Of course, then I felt a bit silly.  

I know I was never obese.  I realize I don't know what it's like to be 30, 50, or 100+ pounds overweight.  I've never claimed to.  But I was a sedentary, over-eating and yes, overweight girl.  I was unhealthy, even though I might not have admitted it at the time.  I could barely walk a mile without being short of breath.  I would bend over to tie my shoes and breathing became difficult.  I felt stuck, I felt trapped.  I felt like I would try to make extreme changes only to make even bigger failures and then feel even worse about myself.  When I reached my breaking point last May when even my biggest clothes were way too small and I barely recognized who I saw in pictures, I knew something had to change.  So I began a journey, one that I'm still on, and one that I'm still learning to navigate and probably always will.

I remember thinking to myself, "I'm 25 years old.  Is this the prime of my life?  Is this as good as it will get for me?"  And I resolved that the latter part of my twenties would be better.  That I would take care of myself.  Every day is different.  There are days I don't have a hard time with it at all.  And days where I still wish I could just eat a whole pizza, ice cream and cake, and just not care.  And sometimes I allow myself those (smaller) indulgences, and it's ok.  But every day is part of my journey toward being a better, healthier person.

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